Blissful Lungs: My Journey to Lung Health

“Then I hit a turning point:  my doctor recommended I try a new medication- a designer drug used to treat severe allergic asthma. I’d receive injections every three weeks- and be at risk of anaphylactic shock after each treatment. I was dumbfounded. Designer drugs? Me?

This wake up call invited me into a deeper question – how could I stop the cycle of inflammation and illness?  How could I bolster my health so that exposure to allergens and viruses did not trigger such a massive response from my body?  I realized I needed to look at the heart of what was making me sick. I had to start taking full responsibility for my health.”


Check out the rest of my article on the Yoga Health Coaching Blog:  Stress, Asthma  + Disease: My 3 Favourite Tricks for Blissful Lungs