Tune in to this podcast to catch the conversation between myself and Carly Banks from my Yoga Health Coaching community. We chatted about time management, which can be a struggle for busy moms and business owners.
What you’ll get out of tuning in:
- Why getting enough sleep may be the next step for upleveling your business
- How to gain better calendar integrity
- Why you should block self-care into your calendar
- Links to key favourite resources like the 12 Week Year, Planning Your Career and GTD
Check out the podcast on the Yoga Health Coaching Blog- Building Time Management: Establishing Work-Life Balance